07 Jan Interviews and extra columns
RADIO/PODCASTS
Questions for the Sleep Doc on the Paul Castronovo Show, WBGG
Cognitive Behavioral Therapy for Insomnia (CBTi) (E10) with Host Dennis Trumpy on Sleep to Healthy Podcast
Sleep. Children don’t want me and adults can’t catch me.
Radio Interview with Host Dr. Merle Griff on Caught Between Generations. VoiceAmerica.
https://www.voiceamerica.com/episode/91875/sleep-children-dont-want-me-and-adults-cant-catch-me
The Insomnia Workbook on Topical Currents with Joseph Cooper, WLRN
HUFFINGTON POST COLUMNIST
Back to School Sleep Tips for the Whole Family
https://www.huffpost.com/entry/backtoschool-sleep-tips-f_b_943703
What’s Really Causing Your Sleepless Nights?
https://www.huffpost.com/entry/insomnia-causes_b_904570
6 Mistakes that Can Keep You Up at Night
https://www.huffpost.com/entry/insomnia-cures_b_865824
PRINT AND ONLINE MEDIA
DOCKWALK
Sleep Soundly
http://viewer.zmags.com/publication/2e93b16c#/2e93b16c/67
HEALTH
5 Ways to Fall Asleep Faster
https://www.health.com/mind-body/5-ways-to-fall-asleep-faster
Head to Toe Solutions for Stress
https://www.health.com/mind-body/head-to-toe-solutions-for-stress
HUFFINGTON POST
7 Easy Hacks to Help You Deal With Anxiety
https://www.huffpost.com/entry/anxiety-tips_n_4171360?utm_hp_ref=tw
NATURAL AWAKENINGS
Chasing ZZZZZs: How To Put Insomnia To Rest
https://www.naturalawakenings.com/2019/10/31/288281/chasing-zzzzzs-how-to-put-insomnia-to-rest
PSYCHCENTRAL
Do You Believe These 10 Sleep Myths?
https://psychcentral.com/lib/do-you-believe-these-10-sleep-myths/
Hints to Help Kids Get Enough Sleep https://psychcentral.com/lib/hints-to-help-kids-get-enough-sleep/
The First Line of Treatment for Insomnia That’ll Surprise You https://psychcentral.com/lib/the-first-line-of-treatment-for-insomnia-thatll-surprise-you/
7 Tips to Shift Your Sleep Schedule
https://psychcentral.com/blog/7-tips-to-shift-your-sleep-schedule/
7 Ways Parents Can Help Their Teens Get Enough Sleep
https://psychcentral.com/lib/7-ways-parents-can-help-their-teens-get-enough-sleep/
12 Ways to Shut Off Your Brain Before Bedtime
https://psychcentral.com/lib/12-ways-to-shut-off-your-brain-before-bedtime/
READER’S DIGEST
13 Things Sleep Doctors Won’t Tell You https://www.readersdigest.in/odds-and-ends/story-13-things-sleep-doctors-wont-tell-you-124345
REFINERY 29
16 Evening Habits That Make Everything Better
THE HEALTHY
Sleep Doctors Debunk 7 Sleep Myths That Are Ruining Your Good Night’s Rest https://www.thehealthy.com/sleep/sleep-myths/
UNDERARMOUR
6 Tricks to Turn off a Racing Mind for Better Sleep
VICE
The Benefits of Cuddling with Inanimate Objects at Night
https://www.vice.com/en_us/article/vvkqw8/the-benefits-of-cuddling-with-inanimate-objects-at-night
WOMEN’S HEALTH MAGAZINE
How to Decrease Anxiety and Racing Thoughts at Night Time
https://njnutritionist.com/wp-content/uploads/2013/03/womenshealth.pdf