Interviews and extra columns

Interviews and extra columns

RADIO/PODCASTS

Questions for the Sleep Doc on the Paul Castronovo Show, WBGG

Cognitive Behavioral Therapy for Insomnia (CBTi) (E10) with Host Dennis Trumpy on Sleep to Healthy Podcast

Sleep.  Children don’t want me and adults can’t catch me. 

Radio Interview with Host Dr. Merle Griff on Caught Between Generations. VoiceAmerica.

https://www.voiceamerica.com/episode/91875/sleep-children-dont-want-me-and-adults-cant-catch-me

The Insomnia Workbook on Topical Currents with Joseph Cooper, WLRN

HUFFINGTON POST COLUMNIST

Back to School Sleep Tips for the Whole Family 

https://www.huffpost.com/entry/backtoschool-sleep-tips-f_b_943703

What’s Really Causing Your Sleepless Nights? 

https://www.huffpost.com/entry/insomnia-causes_b_904570

6 Mistakes that Can Keep You Up at Night 

https://www.huffpost.com/entry/insomnia-cures_b_865824

PRINT AND ONLINE MEDIA

DOCKWALK

Sleep Soundly 

http://viewer.zmags.com/publication/2e93b16c#/2e93b16c/67

HEALTH

5 Ways to Fall Asleep Faster

https://www.health.com/mind-body/5-ways-to-fall-asleep-faster

Head to Toe Solutions for Stress

https://www.health.com/mind-body/head-to-toe-solutions-for-stress

HUFFINGTON POST

7 Easy Hacks to Help You Deal With Anxiety 

https://www.huffpost.com/entry/anxiety-tips_n_4171360?utm_hp_ref=tw

NATURAL AWAKENINGS

Chasing ZZZZZs: How To Put Insomnia To Rest 

https://www.naturalawakenings.com/2019/10/31/288281/chasing-zzzzzs-how-to-put-insomnia-to-rest

PSYCHCENTRAL

Do You Believe These 10 Sleep Myths? 

https://psychcentral.com/lib/do-you-believe-these-10-sleep-myths/

Hints to Help Kids Get Enough Sleep https://psychcentral.com/lib/hints-to-help-kids-get-enough-sleep/

The First Line of Treatment for Insomnia That’ll Surprise You https://psychcentral.com/lib/the-first-line-of-treatment-for-insomnia-thatll-surprise-you/

7 Tips to Shift Your Sleep Schedule 

https://psychcentral.com/blog/7-tips-to-shift-your-sleep-schedule/

7 Ways Parents Can Help Their Teens Get Enough Sleep

https://psychcentral.com/lib/7-ways-parents-can-help-their-teens-get-enough-sleep/

12 Ways to Shut Off Your Brain Before Bedtime

https://psychcentral.com/lib/12-ways-to-shut-off-your-brain-before-bedtime/

READER’S DIGEST

13 Things Sleep Doctors Won’t Tell You https://www.readersdigest.in/odds-and-ends/story-13-things-sleep-doctors-wont-tell-you-124345

REFINERY 29

16 Evening Habits That Make Everything Better 

https://www.refinery29.com/en-us/how-to-wake-up-in-the-morning?utm_campaign=naytev&utm_content=55c95a36e4b068c3d3b9ec98

THE HEALTHY

Sleep Doctors Debunk 7 Sleep Myths That Are Ruining Your Good Night’s Rest https://www.thehealthy.com/sleep/sleep-myths/

UNDERARMOUR

6 Tricks to Turn off a Racing Mind for Better Sleep 

https://blog.underarmour.com/6-tricks-turn-off-racing-mind-better-sleep/?fbclid=IwAR08S-XqBZlTM-Cp64YyHWcEuFAocTon9jgr6R8AFaEywbhrEfy_pMjG2Cc

VICE

The Benefits of Cuddling with Inanimate Objects at Night 

https://www.vice.com/en_us/article/vvkqw8/the-benefits-of-cuddling-with-inanimate-objects-at-night

WOMEN’S HEALTH MAGAZINE

How to Decrease Anxiety and Racing Thoughts at Night Time 

https://njnutritionist.com/wp-content/uploads/2013/03/womenshealth.pdf