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Stephanie Silberman, Ph.D., FAASM, is a Licensed Psychologist
who is a Fellow of the American Academy of Sleep Medicine.
She is active in professional organizations and legislative activities affecting psychology and sleep disorders, including two terms as president of the Broward Chapter of the Florida Psychological Association and past co-chair of the Legislative Affairs and Public Policy Board for FPA.
She has appeared on television news and in national magazines regarding sleep-related issues.
Her recent book, The Insomnia Workbook: A Comprehensive Guide to Getting the Sleep You Need, is not only a self-help guide for people with insomnia, but also a useful reference tool for health-care professionals.
She treats a variety of psychological disorders including insomnia, depression,
panic attacks, generalized anxiety disorder, social phobia, bereavement, and relationship problems.
My Insomnia Book
Buy The Insomnia Workbook.....>>
Download CBT Relaxation Exercises...>>
There are over 80 different sleep disorders. Some of the most common include.....>>
Symptoms of Depression...>>
Helpful Insomnia Tips...>>